Here at Sweet Dreamzzz we are committed to getting you a sleep solution that will work for you as a family!
As a certified sleep consultant, my goal is to help as many families as possible get the sleep they all need and deserve. This will allow you to make lasting memories you can cherish as a family for years to come!
About Me
I offer gentle sleep coaching methods to babies and children in Glasgow and beyond, to help new and existing parents navigate the minefield that is sleep.
Sleep is essential for ongoing development in the brain and body, especially in babies and young children. Knowing that your little one is getting the right amount of sleep can be an essential turning point in alleviating the concerns you have about their sleep.
Qualifying as a sleep consultant has been a great and rewarding experience, knowing that I am able to help and support families through this stressful time.
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We all know the main benefit we get from sleep is energy, but what else does sleep actually do for us, and more so for our little ones?
Development
Sleep plays a huge role in child development - cognitive, physical, social and emotional.
Growth
Growth hormones are produced during certain sleep stages, which is why we need them to sleep soundly and transition through the different stages of sleep.
Memory
Memory consolidation takes place while we sleep, converting short-term memories into long-term memories.
Health
Sleep is like a brain detox. It cleanses all of the unwanted chemicals and also allows cell division and replenishment to take place. This plays a vital role in improving your child's immune system.
FREQUENTLY ASKED QUESTIONS
Through our time together you will have lots of questions however here are a few that can help put your mind at ease.
Our little ones communicate in many ways, but the main way they do this is through crying. We absolutely don't want them to stop communicating, so a no-cry response isn't something we would promote. What we do is, help you to read the cries and understand what their needs are, with suitable responses. This ensures you are never ignoring any cries.
This is something that will be specific to your child. Although we have seen results from as early as 3 days and as long as 6 weeks, this is relevant to the child and the individual circumstances. Rest assured, you will have all the skills and support you need to get you to your end goal.
Every family I have worked with has achieved the outcome that they were hoping for. Through help, support and tailored plans that work for them and their families' needs.
These methods are tried and tested and have multiple success stories. The key to success is consistency and trusting in the process. You have already taken the first step by looking for a solution.
Take the next step. Book a discovery call to see how investing in me and your family, could change life forever.
CONTACT US
I am a certified Sleep consultant for children aged 0-7 years. My aim is to help every family with the deprivation of sleep by providing them with the knowledge, confidence and skills that can be adapted to suit every family situation using my gentle and loving approach. You will always respond to your child, no leaving them to cry for long periods of time here.
I am based in the UK, but due to the benefits of technology with video chats over a number of different platforms, I am able to work with families worldwide, ensuring that everyone can benefit from the services I offer.
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